Under 18's Development Programme For 2009/2010

Timetable JANUARY - APRIL 2009Venue Llandarcy Academy of Sport.

Sessions 1,2,3 (Psychology workshop)   6-7pm Jan  12th, 19th,26th                                     7-8pm      7-8pm Parents Workshop Warm up  15 minsPassing    10 minsContinuity, COLP  30 mins     Sessions 4,5,6 (Holistic workshop)       6-7pm Feb 2nd, 9th, 16th                                     7-8pm        7-8pm Parents Workshop Warm up 15 minsPassing   10 minsBreakdown 30 mins     Sessions 7,8,9 (Nutrition workshop)    6-7pm Feb 23rd, March 2nd ,9th                           7-8pm      7-8pm Parents Workshop Warm up  15 minsPassing    10 minsDefence - Systems ,Tackle technique(side-on tackle) 30 mins    Sessions 10,11,12  (Game Sense workshop)  6-7pm March 16th, 23rd, 30th                                         7-8pm Warm up   15 minsPassing     10 mins(Backs)  Support play ,Alignment   30 mins(Forwards)  Lineout    30 mins     Sessions  13,14,15  (Game Sense workshop)   6-7pm April 6th, 20th, 27th                                               7-8pm Warm up 15 minsPassing   10 mins(Backs) Support play ,Alignment, Back line defence   30 mins(Forwards) Scrum   30 mins