What are you doing on 26 September? Well, how about joining in with Macmillan Cancer Support's World's Biggest Coffee Morning?
It's a simple, fun and very effective way to raise money for people affected by cancer - just get together with friends, family or work colleagues, add the drink of your choice and maybe something tasty to eat on the side, and you've joined the World's Biggest Coffee Morning!
I'm sure most of us are aware of the devastating impact a cancer diagnosis can have and the difference having help and support can make. The money you raise will help Macmillan fund more specialist nurses and health and social care professionals, build more cancer centres, improve access to cancer information and provide more financial support to people living with cancer.
There are more than 100,000 people in Wales living with and beyond cancer and Macmillan wants to be there for them when they need our support. It's great to see every year more and more of you are joining in with World's Biggest Coffee Morning - last year you helped Macmillan raise £7.5 million. With your help this September we can break the £8.5 million mark. Whether you raise £20 or £200, every pound counts.
To get involved please pick up the phone and call the hotline (0845 602 1246) or register online at www.macmillan.org.uk/coffee
So join Macmillan by putting the kettle on, stocking up on cakes and biscuits and help really make a difference to people living with cancer.
All the best,
Ryan Jones
Captain, Ospreys Rugby Team