Rehab Chat

Ospreys x The Rugby Trainer - Rehab Chat with Dan Lydiate and George North

We've teamed up with former Osprey, Ben John AKA  @The Rugby Trainer  to bring you an inside look behind the scenes and help you improve your skills on the field.

George North and Dan Lydiate are currently part of the Ospreys "Rehab Club" they spoke to Ben all about the ups and downs and how they overcome big injuries both physically and mentally.

For more tips and tricks, subscribe to Ospreys TV and The Rugby Trainer #MoreThanRugby