Details of Week 15 August 2011 training schedule for the Ospreys Under 16s and Under 18s
Monday 15 August
|
Time |
Venue |
Who |
Content |
|
5.00pm – 6.00pm |
Weights Bay |
U18 – Backs |
Weights |
|
5.10pm – 5.50pm |
Scrummage Area |
U18s – All Forwards |
Scrum |
|
6.00pm – 7.00pm |
Weights Bay |
U18s – Forwards |
Weights |
|
6.00pm – 6.40pm |
Scrummage Area |
U16s – All Forwards |
Scrum |
|
7.00pm – 8.00pm |
Weights Bay |
U16s – Forwards |
Weights |
|
8.00pm – 9.00pm |
Weights Bay |
U16s – Backs |
Weights |
Wednesday 17 August
|
Time |
Venue |
Who |
Content |
|
3.00pm – 4.30pm |
Barn – C1 |
Under 18s |
Workshop |
|
5.00pm – 6.30pm |
Cwrt Herbert |
Under 18s |
Rugby |
|
6.30pm – 8.00pm |
Cwrt Herbert |
Under 16s |
Rugby |
Friday 19 August
|
Time |
Venue |
Who |
Content |
|
5.00pm – 6.00pm |
Weights Bay |
U18s – Forwards |
Weights |
|
6.00pm – 7.00pm |
Weights Bay |
U18s – Backs |
Weights |
|
6.00pm – 7.00pm |
Barn |
Under 16s |
SE |
|
7.00pm – 8.00pm |
Barn |
Under 16s |
Skills |
Saturday 20 August
|
Time |
Venue |
Who |
Content |
|
9.00am |
Llandarcy |
Under 18s |
Team Run |
Sunday 21 August
|
Time |
Venue |
Who |
Content |
|
12.00pm |
Corus |
Under 18s |
Match v Saracens |