|5 - 7:00pm||U18 New Intake||Medical screening with Nick Hess, Physio Room|
|5 - 5:45pm||U16 East||Barn, Rugby|
|6 - 6:45pm||U16 East||Class, Nutrition Workshop|
|5 - 5:45pm||U16 West||Class, Nutrition Workshop|
|5: 45 - 6:15pm||
U18 / U18 Development
Front Row players
Hooker / Front Row Master Class
Mefin Davies and Andrew Millward
|6 - 6:45pm||U16 West||Barn, Rugby|
|7 - 7:45pm||U18 Squad||3G, Rugby|
|7 - 7:45pm||U18 Development||Class, Nutrition Workshop|
|8 - 8:45pm||U18 Development||Barn, Rugby|
Coaches Note - Workshops will be 40 minutes followed by 10 minutes for Mentor and player reflection with player diaries.
Players Note - All players to bring a pen and player diary to every session. Fail to prepare, prepare to fail.
Parents Note - There will be an information evening on Monday 11th March which will inform all parents on the seasonal structure, the current programme format as well as independent medical insurance advice for young players.
Please see next weeks RAG Schedule for timings and venue.