Changes to U16 training schedule

Members of the U16 training squad from Swansea Valley, Neath and Aberavon should please note the amended timings for Monday 14th March

Monday March 14th

-     Meet at Apollo Cinema on Aberavon Beach front 5.30pm

  • Swansea Valley, Neath and Aberavon. selected players only.
  • 5.30 – 6.30 Fitness based with conditoners. KH/JP
  • 6.30 – 7.30 Skills. DJ/KH/MOK. ( 3 rotations ).