Age Grade Training - Monday 3rd August 2nd August Rugby Amended training schedule for Monday 3rd August for OSPREYS UNDER 16's and 18'sUNDER 16's:- Conditioning training at Afan Lido 6.30pm to 7.30pm UNDER 18's:- Weights session at Llandarcy at 6pm. Venue Ospreys weight training facility.