Ospreys and Wales tighthead prop Tomas Francis can’t wait to take his career to the next level when the new United Rugby Championship campaign begins this week.
The 29-year-old, who has 57 caps for Wales, swapped English side Exeter Chiefs for a move to Toby Booth’s Ospreys this summer.
In his time with the hugely successful Chiefs, Francis played in five of the last six Gallagher Premiership finals and won the Heineken Champions Cup.
With Wales he has played at two Rugby World Cups and won one Six Nations Grand Slam and one Championship title.
Intriguingly, he still feels there is more to come from him on the field.
“I will be 31 at the next World Cup which is a good age for a prop. I thought 2019 could have been our time, but South Africa have shown what a good team they are,” said Francis.
“It has been a dream career for me so far with Wales. We have achieved a lot, but this group still has a long way to go. I’m hoping I can add new strings to my bow with my move to the Ospreys.
“It is a different experience for me to be a big signing at a club, but I’ve still got to stake my claim.
“I never thought when I started playing rugby I’d ever get this far. I used to play rugby to have fun with my mates and I chose rugby at university because they had the best social life.
“There weren’t many big props and my university coach Andy Boyd told me to go to Doncaster and give it a try. It has been a bit of a whirlwind from there.
“I was never in an academy when I was young. All I could do was work hard, take it step by step, and fight for game time at every club I’ve been at. I still can’t believe where I am today.
“The exciting thing for me is I don’t believe I am anywhere near where I can still get to with my game.
“I feel very young in my rugby age and I’m still learning every day. Moving to a new environment like the Ospreys means I can’t afford to take anything for granted or to stagnate.”
Born in York, Francis qualifies to play for Wales through his grandmother who hails from Abercrave – a village where former Ospreys, Wales and British & Irish Lions prop Adam Jones played junior rugby.