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Senior Camp back this March

By Ospreys in the Community | 17/01/2019

Our popular rugby camp for 13 – 17 year olds returns next half term for an exciting six nations special!

Ospreys in the Community’s popular Senior rugby camp returns this half term, with the one day camp taking place on Friday 1st March 2019, 8.30am – 3.30pm, at Llandarcy Academy of Sport.

 

With the senior camps focusing on a different element every time, March’s camp will look at replicating the senior squads end of season processes and looking at the more technical aspects of the game. Meanwhile in the gym we’ll be looking at how to maintain a high level of conditioning and it all will be mixed in with a fun 6 nations theme.

 

An experienced strength and conditioning coach will be part of the staff on the day and will help the young players with fitness aspects both on field and in the gym, and techniques of how to work out safely and effectively.

 

The attendees will also get the unique opportunity to experience a player lead session where members of the Ospreys squad will put them through their paces and offer advice during a Q&A.

 

Throughout the day the attendees will be taking part in team games linked to conditioning, skills and performance, but which country will win our very own 6 nations?

 

The full day camp costs just £30 per person and is open to males and females aged 13 – 17 years old. To book a place on the camp please click HERE.

 

If you require any further information on the senior camp, please give the team a call on 01792 616500.

 

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