| Height | 181cm / 5' 11" |
|---|---|
| Weight | 96kg / 15st 1lbs |
| Date of Birth | 10th August 1983 (33) |
| Birthplace | Swansea |
| Clubs | Exeter Chiefs, London Welsh, Cardiff, Llandovery, Llanelli, Swansea |
| Honours | Wales, Wales 7s, Wales U19, Wales U21, Wales Youth |
| Education | Bishop Gore School, Swansea, Swansea University |
| Sponsor |
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@Ospreys
/OspreysRugby