| Height | 183cm / 6' |
|---|---|
| Weight | 90kg / 14st 2lbs |
| Date of Birth | 18th February 1987 (30) |
| Birthplace | Cardiff |
| Clubs | Gloucester Rugby, Bridgend Ravens, Cardiff, Glamorgan Wanderers, Neath, Newport, Pontypridd, Swansea, Gloucester United |
| Honours | Wales 7s, Wales U20 |
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